In this video Karolina prepares some of her favourite Keto friendly recipes, that include scrambled eggs using avocado oil butter with fresh spinach, Italian seasoning and garlic. Protein pancakes made with milk, eggs, pumpkin powder, protein powder and cinnamon. Delicious oven baked egg muffins with eggs, onion, capsicum, turkey bacon and more. Yummy breakfast burritos made with tortilla wraps, flour, cheese, mushrooms, eggs and avocado. Great meals for storing leftovers and losing weight while maintaining a high protein health diet.