A tasty and healthy chicken malai tikka recipe made with dahi, cream, cheddar cheese, adrak lehsan paste, hari mirch, lemon juice, garam masala powder, namak, cumin powder, white and black pepper, meat tenderizer and corn flower. Whisk into a consistent creamy smooth paste and smother some fresh chicken breasts in a large bowl. Marinate for 2-3 hours and then place in an oiled baking pan and cook for 20-25 minutes on a low heat or oven bake for 20-25 minutes at temperature 180c. best served with a side sale of tomato avocado and spring onions. A great meal to spice up your menu with some Asian flavours to keep the family happy and wanting more.