how to make spicy bhindi that improve immune system and help enhance digestive function.

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Bhindi contains a lot of nutrients such as fiber, vitamin A, vitamin C, folic acid, potassium... These are nutrients that help enhance digestive function, improve immune system, anti-oxidant.
Bhindi' is a Hindi term for 'Okra' & 'masala' is an Indian curry base made with onions, tomatoes, spices and herbs. So 'Bhindi masala' means okra cooked in a spicy onion tomato masala.
We combine some of the best recipes of ancient Cultures with an blend of modern day Desi Taste!
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